How Many Calories In A Greek Salad With Gyro Meat

How Many Calories In A Greek Salad With Gyro Meat. The chain's gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. A greek gyro at arby's contains 710 calories.

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Fry the meat on high heat for 30 seconds on each side, until it is golden brown. The meat is the real doozy. According to the usda, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein.

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Pour the minced onion into a tea towel, wrap and. Within the fat content, a greek salad contains 3.47 g of saturated fat, 0 g of trans fat, 0.64 g of polyunsaturated fat and 2.45 g of monounsaturated fat.

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How many calories are in 1 bowl of salad? This will help give it the consistency of real gyro meat.

One notable aspect is that it has zero carbs.

Calories per serving of gyro salad 218 calories of lamb, australian, imported, fresh, loin, separable lean only, trimmed to 1/8 fat, cooked, broiled, (4. Fry the meat on high heat for 30 seconds on each side, until it is golden brown. Within the fat content, a greek salad contains 3.47 g of saturated fat, 0 g of trans fat, 0.64 g of polyunsaturated fat and 2.45 g of monounsaturated fat.

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How to assemble this greek gyros salad. How much fat is in greek gyro salad? Traditional greek gyros at arby's are made with arby's own gyro meat.

Line a large bowl or serving platter with torn romaine lettuce.

For a serving size of 1 order. Prepare the cucumber, peppers, tomato and feta. You're talking 710 calories, 21 grams of saturated fat, and 1,500 mg of sodium for the gyro version.

Calories from fat 396 ( 57.4 %) % daily value *.

Amount of fat in greek gyro salad: Amount of fat in greek salad gyro: Are gyros healthy for you?

Calories in gyro meat with tzatziki sauce.

"even though greek salads have lots of fat from the feta, olives and dressing, they're mostly good fats, and the meal is still lower in fat and calories than a gyro sandwich," says dawn. Generally ok but comes in huge serving sizes and the meat has too much fat and too many calories. Combine all ingredients in a food processor.